E-health

E-health, also known as Online Therapy, refers to a digital platform where you can engage in personalized exercises or assignments and securely communicate with me. E-health is a supplementary tool to the treatment and does not replace it.

What should you consider with E-Health?

You can think of activities such as maintaining a diary, reviewing your treatment plan, or completing questionnaires. It provides you with a convenient and accessible way to participate in therapeutic activities outside of the traditional in-person sessions.